We are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. The class will be a combination of both hands-on learning and demonstration.
Every Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Thursday 4pm to 5:30pm.
Do you want to improve your capacity to learn, retain and apply knowledge? Could an increase in motivation, creativity and success in relationships be of benefit to you? Optimise Your Brain is a 7-week program designed to improve your life by helping you gain a higher brain function. Each session delivers the latest information, backed with science, and provides opportunities to practice what you have learned. Learn how caring for your brain could give you that edge you’ve been hoping for!
Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!
The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Free (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11amAt Food Farmacy, Atune Health CentreKicking bad habits. Self discovery. Finding wholeness Mentors: Camila Skaf and Glenn Curro Do you want to kick a bad habit? Perhaps you have tried to stop but can’t; Can’t stop thinking about it; Concerned its an...
Presenter: Dr. Simon Pedzisi
With dementia emerging as a growing concern in Australia, now is the time to act. SEEDS presents an exclusive workshop to empower you with the knowledge you need. Delve deep into the world of dementia, understand its intricacies, and be part of the solution. Don't miss this opportunity to be informed.
