This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Every Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Free (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11:30amAt Food Farmacy, Atune Health CentreWhy Journey to Wholeness? Empowerment: Engage in a journey where changing problematic habits becomes possible with collective support. Community: Connect with diverse individuals who share similar challenges and aspirations. Growth: Benefit from a supportive network that encourages...
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Tuesday 9:30am to 10:30am.
Come and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love. All ages welcome, come with an open mind and be satisfied! Every Tuesday 5:30pm to 7pm.
Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!
We are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. The class will be a combination of both hands-on learning and demonstration.
