Archives: Courses & Workshops

Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!

The sessions that you will get:

1 – A Journey Through Your Gut
Learn about the gut microbiome. What is it and why is it important for your health?

2 – The Sensitive Gut
What are your gut triggers and symptoms? Learn about dysbiosis, ‘leaky gut’ and the impact they can have on your health.

3 – The 5R Program for Gut Health
Discover the impact of diet on the microbiome. Are you harming or healing your gut?

4 – Remove and Replace
Learn what to remove and include in your diet to help achieve optimal gut health

5 – Repopulate
Learn strategies to repopulate your gut with healthier microbes.

6 – Repair
Learn how to provide nutritional support for healing and repairing your gut.

7 – Rebalance
Learn strategies to help you rebalance your gut and your life! Time for a gut health re-check!

This program is open for registration! It cost $120 per person ($20 per session) real value is $225. SPECIAL LAUNCHING PRICE: $105

Additional Launching Promo: For the first 10 participants, each one will get a free Wellness Bowl for lunch after each of the 7 sessions.