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Week of Courses & Workshops
Complete Health Improvement Program (CHIP)
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, Online and In-Person (optional) Sessions with a CHIP Facilitator, Access to CHIP HUB platform with all...
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Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...