Calendar of Courses & Workshops
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0 Courses & Workshops,
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1 Courses & Workshops,
Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
1 Courses & Workshops,
Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
2 Courses & Workshops,
The Lift Project
This program is suitable to everyone, especially those at risk of anxiety and depression. Additionally, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program. This means that not only can participants...
Complete Health Improvement Program (CHIP)
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, Online and In-Person (optional) Sessions with a CHIP Facilitator, Access to CHIP HUB platform with all...
0 Courses & Workshops,
1 Courses & Workshops,
Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
1 Courses & Workshops,
Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
0 Courses & Workshops,
1 Courses & Workshops,
Running Club (Date to be confirmed)
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Wednesday's 5.00pm Where: Address to be...