The Fit Mumma Workshop by Unleash Fit Living
Unleash Fit Living 2 Bishopsgate Street, Wickham, NSQ, AustraliaAre you sick of being inactive and unfit, but short on time? Maybe you don't enjoy the gym? Do you know you need to be working out but don't know where to start? There are so many mums desperate to make changes to their lifestyle, their schedule and their shape, but lack the motivation and...
Introduction to Food & Health Evening Course
SEEDS Kitchen Adamstown Heights, NSW, AustraliaSEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...
Self Defense Course – Brazilian Jiu-jtsu
PCYC Broadmeadow Young Rd & Melbourne Rd, Broadmeadow, NSW, AustraliaWe like to empower people to be confident, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed...
Introduction to Food & Health Evening Course
SEEDS Kitchen Adamstown Heights, NSW, AustraliaSEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...
Women Empowerment: Find your Inner Beauty
SEEDS Garden Adamstown Heights, NSW, AustraliaDo you know who you are? Get together with other women to find your strengths and start enjoying being you. When: Wednesday, April 5 Where: SEEDS Garden, Kahibah. Full address details will be provided to registered people. Time: 6pm - 8pm Investment: Free* Register below * This is a free workshop, however if you feel you would like to...
Self Defense Course – Brazilian Jiu-jtsu
PCYC Broadmeadow Young Rd & Melbourne Rd, Broadmeadow, NSW, AustraliaWe like to empower people to be confident, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed...
The lost Art of Story Telling: My Story Series
SEEDS Garden Adamstown Heights, NSW, AustraliaIf you're anything like us, you love a good story. But have you ever thought of your own life being a story? It's true! Your life, my life, and our entire world belongs to a bigger picture. The opportunity to share your journey is part of your personal growth and, better yet, community growth. In this course, we...
The lost Art of Story Telling: My Story Series
SEEDS Garden Adamstown Heights, NSW, AustraliaIf you're anything like us, you love a good story. But have you ever thought of your own life being a story? It's true! Your life, my life, and our entire world belongs to a bigger picture. The opportunity to share your journey is part of your personal growth and, better yet, community growth. In this course, we...
Plant-Based Nutrition & Cooking Class: Brazilian Cuisine
SEEDS Kitchen Adamstown Heights, NSW, AustraliaLooking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to prepare three delicious recipes. You can easily replicate them at home to nourish and impress your family and friends. It is an opportunity to grow...
Let’s play Squash!
Cardiff Squash Center Macquarie Rd & Ada St, Cardiff, NSW, AustraliaKeep moving is the secret to produce good hormones and live longer. This is why SEEDS created this weekly group to connect friends and motivate you to have an active and healthier live. All levels of experience accepted. When: Thursdays Time: 4pm - 5pm Investment: $15 per hour - this is a special price for SEEDS members only,...