Archives: Courses & Workshops

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Keep Calm

SEEDS Garden Adamstown Heights, NSW, Australia

“Keep Calm”. You probably have seen these words in many different places: t-shirts, mugs, mobile cases, internet memes, etc. However, it seems like the busier life gets, the more stressed we become. Studies! Work! Appointments! Family! Friends! Health! This series will explore practical ways to remain calm when life seems to be taking our last...

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Depression & Anxiety Recovery Program FREE Information Sessions

Monica's Studio Libra Close, Elermore Vale, NSW, Australia

It’s your life, make it count! This is a 8-10 sessions program. It is the most comprehensive treatment program for Depression and Anxiety available in the U.S. Uncover the root causes of your depression and anxiety, and acquire the tools that you need for coping with real-life situations. Dr. Nedley has researched the epidemic of...

Craft & Chat

Monica's Studio Libra Close, Elermore Vale, NSW, Australia

Enjoy meeting other creative people and find out about your creativity by exploring different kinds of crafts. Learn how to make your own mosaic or how to make your own scarf, or try different types of painting arts…All this happens in the warm, informal setting of Julie’s art studio! Alongside a small, relaxed group of other...

Plant-Based Nutrition & Cooking Class: Asian Delights

SEEDS Kitchen Adamstown Heights, NSW, Australia

Looking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to prepare three delicious recipes.  You can easily replicate them at home to nourish and impress your family and friends. It is an opportunity to grow...

The Fit Mumma Workshop by Unleash Fit Living

Unleash Fit Living 2 Bishopsgate Street, Wickham, NSQ, Australia

Are you sick of being inactive and unfit, but short on time? Maybe you don't enjoy the gym? Do you know you need to be working out but don't know where to start? There are so many mums desperate to make changes to their lifestyle, their schedule and their shape, but lack the motivation and...

Introduction to Food & Health Evening Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

Self Defense Course – Brazilian Jiu-jtsu

PCYC Broadmeadow Young Rd & Melbourne Rd, Broadmeadow, NSW, Australia

We like to empower people to be confident, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed...

Recurring

Introduction to Food & Health Evening Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

Women Empowerment: Find your Inner Beauty

SEEDS Garden Adamstown Heights, NSW, Australia

Do you know who you are? Get together with other women to find your strengths and start enjoying being you. When: Wednesday, April 5 Where: SEEDS Garden, Kahibah. Full address details will be provided to registered people. Time: 6pm - 8pm Investment: Free* Register below * This is a free workshop, however if you feel you would like to...

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Syntropic Gardening club: The city forestry food farm made easy.
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.
When: Tuesdays (during school term)
Time: 9:30am – 10:30am
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)

Register below: 

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