Archives: Courses & Workshops

Plant-Based Nutrition & Cooking Class: Brazilian Cuisine

SEEDS Kitchen Adamstown Heights, NSW, Australia

Looking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to prepare three delicious recipes.  You can easily replicate them at home to nourish and impress your family and friends. It is an opportunity to grow...

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Let’s play Squash!

Cardiff Squash Center Macquarie Rd & Ada St, Cardiff, NSW, Australia

Keep moving is the secret to produce good hormones and live longer. This is why SEEDS created this weekly group to connect friends and motivate you to have an active and healthier live. All levels of experience accepted. When: Thursdays Time: 4pm - 5pm Investment: $15 per hour - this is a special price for SEEDS members only,...

Introduction to Food & Health Morning Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

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Introduction to Food & Health Morning Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

Love Languages: How to Cultivate Healthy Relationships Course

SEEDS Garden Adamstown Heights, NSW, Australia

We believe relationships are crucial for good health. Have you ever felt an ache when you had a bad fight with a loved one? or how about the families that don’t talk to each other, have you wondered why there is so much sickness in the world? Would that have a positive correlation with the amount of broken...

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Love Languages: How to Cultivate Healthy Relationships Course

SEEDS Garden Adamstown Heights, NSW, Australia

We believe relationships are crucial for good health. Have you ever felt an ache when you had a bad fight with a loved one? or how about the families that don’t talk to each other, have you wondered why there is so much sickness in the world? Would that have a positive correlation with the amount of broken...

SEEDS Spiritual Growth – Relationships are the key!

Have you ever wondered why we seek love and acceptance? Why do we have a need to belong? Is it possible for someone to go through their lives around people but feeling alone and empty? It is often hard to feel like we “fit in” because we are all different in many aspects and there...

Recurring

SEEDS Spiritual Growth – Relationships are the key!

Have you ever wondered why we seek love and acceptance? Why do we have a need to belong? Is it possible for someone to go through their lives around people but feeling alone and empty? It is often hard to feel like we “fit in” because we are all different in many aspects and there...

How to loose weight while building your immune system

Newcastle Newcastle, NSW, Australia

If you would like to loose extra kilos while improving your overall health, or have others you would like to help, this course is for you! The Complete Health Improvement Program (CHIP) takes participants through an intensive educational program with 18 sessions running over three months. Throughout the program, participants are guided through the various...

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Complete Health Improvement Program (CHIP)

Monica's Studio Libra Close, Elermore Vale, NSW, Australia

Be your own best medicine. Many health and weight-loss programs provide information in the hope that you change your habits. CHIP is different. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use your own lifestyle as your best medicine. Some chronic diseases are reversible. Most are preventable. It is never too late to take...

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Syntropic Gardening club: The city forestry food farm made easy.
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.
When: Tuesdays (during school term)
Time: 4:30pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)

Register below: 

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