How to loose weight while building your immune system
Newcastle Newcastle, NSW, AustraliaIf you would like to loose extra kilos while improving your overall health, or have others you would like to help, this course is for you! The Complete Health Improvement Program (CHIP) takes participants through an intensive educational program with 18 sessions running over three months. Throughout the program, participants are guided through the various...
Complete Health Improvement Program (CHIP)
Monica's Studio Libra Close, Elermore Vale, NSW, AustraliaBe your own best medicine. Many health and weight-loss programs provide information in the hope that you change your habits. CHIP is different. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use your own lifestyle as your best medicine. Some chronic diseases are reversible. Most are preventable. It is never too late to take...
Qulinaria Baking with Friends
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaRichard Glowacki and his team are true connoisseurs of sourdough bread with no preservatives and other nasties and SEEDS is hosting them here in Newcastle just for you. This fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So...
Running Club
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Friday 5.30pm Where: Address to be...
Plant Based Delicious Spreads Workshop
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaRichard Glowacki and his team especialize in whole plant based foods with no preservatives and other nasties. They conducted an amazing sourdough bread workshop a few months ago, and everyone loved their spreads. So here we go! You asked, we deliver it! SEEDS is hosting them again in Lake Macquarie and New Castle area for another superb...
RECAP: ‘SPREAD’ the Love
Sourdough Bread workshop! On March 24th, SEEDS Kitchen hosted a night of cooking and tastings… Over 30 community members attended SEEDS’ spreads workshop, and they each learned three signature recipes from the Quinilaria Team. On June 30th, SEEDS Kitchen will host a NEW Sourdough Bread workshop! Seats fill fast, so be sure to reserve...
Sourdough Bread workshop
Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, AustraliaSourdough Bread workshopThis fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So many great options using a variety of toppings, with or without nuts. All recipes are Plant-based without any Dairy, sugar or Oil. These...
Living Better, Self-Management Resources
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaDon’t let an ongoing health condition rule your life! Living Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who are Volunteers and Health Workers often living with a chronic health condition themselves. Self-management programs increase the ideas and “tools” you have to manage your...
SEEDS Kitchen – Healthy Cooking Class!
SEEDS Kitchen Adamstown Heights, NSW, Australia5 Delicious Vegan Spreads Workshop!! When: Wednesday, October 15 at 6:00 pm. Where: SEEDS Kitchen, Adamstown Heights. Investment: $30 - It includes all materials. Register below
SEEDS Kitchen – Probiotic Drinks Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaHealthy Probiotic Drinks!! Do you love to drink a fizzy, delicious drink but don't want to take all that sugar? Or don't want to spend so much time and money with probiotic drinks that you find on the market? So this seminar was made thinking of you. You will learn how to brew and...