Archives: Courses & Workshops

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SEEDS Spiritual Growth – Relationships are the key!

Have you ever wondered why we seek love and acceptance? Why do we have a need to belong? Is it possible for someone to go through their lives around people but feeling alone and empty? It is often hard to feel like we “fit in” because we are all different in many aspects and there...

How to loose weight while building your immune system

Newcastle Newcastle, NSW, Australia

If you would like to loose extra kilos while improving your overall health, or have others you would like to help, this course is for you! The Complete Health Improvement Program (CHIP) takes participants through an intensive educational program with 18 sessions running over three months. Throughout the program, participants are guided through the various...

Recurring

Complete Health Improvement Program (CHIP)

Monica's Studio Libra Close, Elermore Vale, NSW, Australia

Be your own best medicine. Many health and weight-loss programs provide information in the hope that you change your habits. CHIP is different. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use your own lifestyle as your best medicine. Some chronic diseases are reversible. Most are preventable. It is never too late to take...

Qulinaria Baking with Friends

The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

Richard Glowacki and his team are true connoisseurs of sourdough bread with no preservatives and other nasties and SEEDS is hosting them here in Newcastle just for you. This fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So...

Running Club

SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way to exercise and practice mindfulness in nature. To join our club register below. All levels and ages are welcome! When: Friday 5.30pm Where: Address to be...

Plant Based Delicious Spreads Workshop

The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

Richard Glowacki and his team especialize in whole plant based foods with no preservatives and other nasties. They conducted an amazing sourdough bread workshop a few months ago, and everyone loved their spreads. So here we go! You asked, we deliver it! SEEDS is hosting them again in Lake Macquarie and New Castle area for another superb...

RECAP: ‘SPREAD’ the Love

Sourdough Bread workshop!   On March 24th, SEEDS Kitchen hosted a night of cooking and tastings… Over 30 community members attended SEEDS’ spreads workshop, and they each learned three signature recipes from the Quinilaria Team. On June 30th, SEEDS Kitchen will host a NEW Sourdough Bread workshop! Seats fill fast, so be sure to reserve...

Sourdough Bread workshop

Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, Australia

  Sourdough Bread workshopThis fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So many great options using a variety of toppings, with or without nuts. All recipes are Plant-based without any Dairy, sugar or Oil. These...

Living Better, Self-Management Resources

The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

Don’t let an ongoing health condition rule your life!   Living Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who are Volunteers and Health Workers often living with a chronic health condition themselves. Self-management programs increase the ideas and “tools” you have to manage your...

SEEDS Kitchen – Healthy Cooking Class!

SEEDS Kitchen Adamstown Heights, NSW, Australia

  5 Delicious Vegan Spreads Workshop!!    When: Wednesday, October 15 at 6:00 pm. Where: SEEDS Kitchen, Adamstown Heights. Investment: $30 - It includes all materials.      Register below

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Syntropic Gardening club: The city forestry food farm made easy.
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.
When: Tuesdays (during school term)
Time: 4:30pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)

Register below: 

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