Living Better, Self-Management Resources
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaDon’t let an ongoing health condition rule your life! Living Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who are Volunteers and Health Workers often living with a chronic health condition themselves. Self-management programs increase the ideas and “tools” you have to manage your...
SEEDS Kitchen – Healthy Cooking Class!
SEEDS Kitchen Adamstown Heights, NSW, Australia5 Delicious Vegan Spreads Workshop!! When: Wednesday, October 15 at 6:00 pm. Where: SEEDS Kitchen, Adamstown Heights. Investment: $30 - It includes all materials. Register below
SEEDS Kitchen – Probiotic Drinks Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaHealthy Probiotic Drinks!! Do you love to drink a fizzy, delicious drink but don't want to take all that sugar? Or don't want to spend so much time and money with probiotic drinks that you find on the market? So this seminar was made thinking of you. You will learn how to brew and...
SEEDS Kitchen – Probiotic! Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaHealthy, Probiotic Food!! Have you heard of probiotics? They can improve your immune system, digestion, help with healthy weight and more!! Did you know you can eat your own home-made probiotics? Yes, and it is not only money saver but it can be a life saver too! This workshop will teach you to prepare...
Complete Health Improvement Program (CHIP)
SEEDS Kitchen Adamstown Heights, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, 18 Sessions with a CHIP Facilitator, Text Book with Info for all Lectures, Workbook for you...
Crafts, Cuppa & Chat Combo
Jacquie's Studio 39 Victoria St, Carrington, NSW, AustraliaAs part of the SEEDS health clubs, we offer our members the ability to socialise while practicing mindfulness. Allow your creativity to arise and inspire you! This health club seeks to help you in different dimensions of wellness. It is an opportunity to try new or practice crafts and meet amazing people Come to teach,...
SEEDS Kitchen – Vegan Desserts Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaWhole Food Plant-Based Desserts that help your Hormone Balance Talida Voinea, the founder of hazelandcacao.com will share her health journey on how eating the right foods helped her to solve a serious illness caused by hormone imbalances. She is going to demonstrate three of her favorite dessert recipes, all vegan, nutritious and most importantly, delicious!!...
Sourdough Bread Workshop
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaNatural Fermentation Sourdough Bread Workshop This fantastic hands-on Sourdough Bread workshop will revolutionise your bread making and eating experience!! Choose from a natural fermentation Sourdough seeds or seedless bread to a natural fermentation gluten-free Sourdough. So many great options using a variety of toppings, with or without nuts. All recipes are Plant-based without any dairy,...
Gut & Stress -How Stress Impacts your Gut and Vice Versa
The Newcastle Health Collective 19 Queen Street, Cooks Hill, Newcastle, NSW, AustraliaGut & Stress - How Stress Impacts your Gut and Vice Versa Come hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how you can become more stress-resilient, and what you can do to calm an irritated and stressed gut. With gut health becoming a hot topic in...
Plant-Based Cooking Club
SEEDS Kitchen Adamstown Heights, NSW, AustraliaJoin plant-based chef and SEEDS Executive Director Camila Skaf for an entertaining, educational cooking class! We’ll discuss the benefits of nutrient-rich ingredients, where to find plant-based ingredients in the local markets, and how you can easily prepare meals that nourish your body and mind. This class is a welcoming, open place for anyone interested in...