The Lift Project Info Session
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree information session23/01/23Are you feeling alone or lack of energy to be around people? Or do you feel there is more to live than what you are experiencing at the moment? Or perhaps you know someone who feels that way and needs a lift? Come to learn how we can help you through evidence-based strategies,...
CHIP by SEEDS @ Food Farmacy Info Session
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree information session25/01/23 Come to learn how we can help you to add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health People attending our program enjoyed results related but not limited to: Normalised blood pressure Normalised cholesterol Weight loss and/or...
Food as Medicine Cooking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaCome and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love. All ages welcome, come with an open mind and be satisfied! Every Tuesday 5:30pm to 7pm.
The Lift Project (Private NSW Transport)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThe Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best...
Optimize your Brain Info Session
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree information session. Come to learn how we can help you to maximise intellectual and emotional intelligence. In each session, you’ll explore ways to achieve peak mental performance and help develop and strengthen the frontal lobe and lead to an optimised brain.
Hormone Balance and Menopause
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaSEEDS Newcastle presents another Women’s Health workshop bringing international experts in Hormone Health, Menopause and Lifestyle Medicine to share the latest scientific evidence in the following topics: How to thrive after Menopause; Woman Hormonal Cycle and why it is important to understand it and more.
Gardening Club (Syntropic Gardening)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Monday 9am to 10:30am.
Gluten Free Sourdough Bread
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. The class will be a combination of both hands-on learning and demonstration.
Walking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaEvery Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
The Lift Project
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThe Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.