Archives: Courses & Workshops

Fitness for Heart Health

Warners Bay SDA Community Hall 19 East St, Warners Bay, NSW, Australia

**Note: Not active during lockdown** Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a...

Fitness for Mental Health

SDA Conference Hall 112 Lake Rd, Elermore Vale, NSW, Australia

**Note: Not active during lockdown** Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a...

CHIP by SEEDS @ Zoom (Online) Info Session

Online Online - By Zoom, NSW, Australia

Free information session26/09/2021 Come to learn how we can help you to add years to your life and life to your ears in a way to give you complete freedom...

Recurring

The Lift Project

Newcastle Newcastle, NSW, Australia

99 per person10 sessionsA 10-week evidence-based emotional wellness program. By Dr. Darren MortonThe project is designed to boost individual health and happiness. It is fun, experiential, backed by the latest...

Recurring

CHIP by SEEDS @ Atune Program

Newcastle Newcastle, NSW, Australia

299 per person18 sessionsOnline with optional access to Health Clubs in the Newcastle area. Register or contact us to learn more!25th of each month (Start anytime with our Online Version)...

CHIP by SEEDS @ Atune Free Info Session

Free information session2nd Wednesday of each month (Start anytime with our Online Version) Come to learn how we can help you to add years to your life and life to...

“Gluten Free Sourdough Made Easy”

Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, Australia

Living Loaf x SEEDS Newcastle Workshop "Gluten Free Sourdough Made Easy" Presented by SEEDS Newcastle, join us for a gluten free sourdough workshop and light lunch from 10am-2pm on 3...

$119

The Lift Project

Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, Australia

The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and...

$99
Recurring

Get Fit with Zumba (Date to be confirmed)

Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, Australia

Fitness has never been this fun. Join a Zumba class with the amazing instructor Diane Martin and start loving a good cardio. No experience required. All ages accepted. Dance to...

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Syntropic Gardening club: The city forestry food farm made easy.
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.
When: Tuesdays (during school term)
Time: 4:30pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)

Register below: 

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