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The Lift Project

Newcastle Newcastle, NSW, Australia

This program is suitable to everyone, especially those at risk of anxiety and depression. Additionally, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7...

Recurring

The Lift Project

Newcastle Newcastle, NSW, Australia

99 per person10 sessionsA 10-week evidence-based emotional wellness program. By Dr. Darren MortonThe project is designed to boost individual health and happiness. It is fun, experiential, backed by the latest...

Recurring

Complete Health Improvement Program (CHIP)

Newcastle Newcastle, NSW, Australia

299 per person18 sessionsOnline with optional access to Health Clubs in the Newcastle area. Register or contact us to learn more!25th of each month (Start anytime with our Online Version)...

Recurring

Salsa Class Online

Online Online - By Zoom, NSW, Australia

Are you feeling down about lockdown? Do you miss the mambo? Do you want to make it right with a bit of Rumba? Do you want to sweat it out...

$10

Access now your FREE Lift by SEEDS

Online Online - By Zoom, NSW, Australia

We understand that everyone is doing life the best they can, but at times things seem to take our happiness and zest for life away. And even if you are...

Fitness for Heart Health

Warners Bay SDA Community Hall 19 East St, Warners Bay, NSW, Australia

**Note: Not active during lockdown** Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a...

Fitness for Mental Health

SDA Conference Hall 112 Lake Rd, Elermore Vale, NSW, Australia

**Note: Not active during lockdown** Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a...

CHIP by SEEDS @ Zoom (Online) Info Session

Online Online - By Zoom, NSW, Australia

Free information session26/09/2021 Come to learn how we can help you to add years to your life and life to your ears in a way to give you complete freedom...

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  • 525 per person
  • 10 sessions
  • Food Farmacy (Cardiff)
    Register or contact us to learn more!
  • Starts April 30th 2025

This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.

This is what you will get:

  • FREE Lifestyle Medicine Consult
  • Blood tests for lipids and glucose
  • Wellbeing (before and after) report
  • Full body composition analysis
  • 10 weekly group sessions led by a CHIP by SEEDS certified facilitator
  • Access to Atune health professionals and expert guest speakers
  • 12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time
  • Access to the CHIP digital kit (textbook, workbook, and cookbook) to download and/or print
  • Jump Start menu planning
  • Access to the CHIP by SEEDS private Facebook community for encouragement, mentorship, and more recipes
  • Amazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals
  • 10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs, walking clubs etc)
  • Personalised Health cooking during weekly sessions
  • CHIP Commencement Ceremony (usually in-person when possible)
  • CHIP by SEEDS Certificate of Accomplishment

This program is open for registration! It cost $525 per person, and it includes all the above.

Optional: CHIP Kit Books (hard copy) can be added to your package for $80. Talk to your facilitator.

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