Sourdough Bread Workshop
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaNatural Fermentation Sourdough Bread Workshop This fantastic hands-on Sourdough Bread workshop will revolutionise your bread making and eating experience!! Choose from a natural fermentation Sourdough seeds or seedless bread to...
Gut & Stress -How Stress Impacts your Gut and Vice Versa
The Newcastle Health Collective 19 Queen Street, Cooks Hill, Newcastle, NSW, AustraliaGut & Stress - How Stress Impacts your Gut and Vice Versa Come hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how...
Plant-Based Cooking Club
SEEDS Kitchen Adamstown Heights, NSW, AustraliaJoin plant-based chef and SEEDS Executive Director Camila Skaf for an entertaining, educational cooking class! We’ll discuss the benefits of nutrient-rich ingredients, where to find plant-based ingredients in the local...
Complete Health Improvement Program (CHIP)
SEEDS Kitchen Adamstown Heights, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and...
De-stress program
Newcastle Newcastle, NSW, AustraliaDe-stress & Thrive is an exciting new resource to help you develop emotional intelligence and resilience so you can buffer the stress of life. Each week for 6 weeks, you...
Get Fit with Zumba (Date to be confirmed)
Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, AustraliaFitness has never been this fun. Join a Zumba class with the amazing instructor Diane Martin and start loving a good cardio. No experience required. All ages accepted. Dance to...
Complete Health Improvement Program (CHIP)
SEEDS Kitchen Adamstown Heights, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and...
Running Club (Date to be confirmed)
SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way...
Complete Health Improvement Program (CHIP)
Newcastle Newcastle, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and...
The Lift Project
Newcastle Newcastle, NSW, AustraliaThis program is suitable to everyone, especially those at risk of anxiety and depression. Additionally, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7...