Dementia Decoded: Empower. Understand. Act
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaPresenter: Dr. Simon Pedzisi
With dementia emerging as a growing concern in Australia, now is the time to act. SEEDS presents an exclusive workshop to empower you with the knowledge you need. Delve deep into the world of dementia, understand its intricacies, and be part of the solution. Don't miss this opportunity to be informed.
Gardening Club (Syntropic Gardening)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Thursday 4pm to 5:30pm.
Complete Health Improvement Program (CHIP) @ Food Farmacy
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Gluten Free Sourdough Bread
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. The class will be a combination of both hands-on learning and demonstration.
Enhance Your Gut Health
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaIs your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!
Gardening Club (Syntropic Gardening)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Tuesday 9:30am to 10:30am.
Food as Medicine Cooking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaCome and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love. All ages welcome, come with an open mind and be satisfied! Every Tuesday 5:30pm to 7pm.
CHIP by SEEDS @ Food Farmacy Info Session
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree information session15/10/24 Come to learn how we can help you to add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health People attending our program enjoyed results related but not limited to: Normalised blood pressure Normalised cholesterol Weight loss and/or...
Walking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaEvery Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Journey to Wholeness
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11:30amAt Food Farmacy, Atune Health CentreWhy Journey to Wholeness? Empowerment: Engage in a journey where changing problematic habits becomes possible with collective support. Community: Connect with diverse individuals who share similar challenges and aspirations. Growth: Benefit from a supportive network that encourages...