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Depression & Anxiety Recovery Program FREE Information Sessions

Monica's Studio Libra Close, Elermore Vale, NSW, Australia

It’s your life, make it count! This is a 8-10 sessions program. It is the most comprehensive treatment program for Depression and Anxiety available in the U.S. Uncover the root causes of your depression and anxiety, and acquire the tools that you need for coping with real-life situations. Dr. Nedley has researched the epidemic of...

Plant-Based Nutrition & Cooking Class: Asian Delights

SEEDS Kitchen Adamstown Heights, NSW, Australia

Looking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to prepare three delicious recipes.  You can easily replicate them at home to nourish and impress your family and friends. It is an opportunity to grow...

Introduction to Food & Health Evening Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

Self Defense Course – Brazilian Jiu-jtsu

PCYC Broadmeadow Young Rd & Melbourne Rd, Broadmeadow, NSW, Australia

We like to empower people to be confident, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed...

Recurring

Introduction to Food & Health Evening Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

Recurring

Self Defense Course – Brazilian Jiu-jtsu

PCYC Broadmeadow Young Rd & Melbourne Rd, Broadmeadow, NSW, Australia

We like to empower people to be confident, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed...

The lost Art of Story Telling: My Story Series

SEEDS Garden Adamstown Heights, NSW, Australia

If you're anything like us, you love a good story. But have you ever thought of your own life being a story? It's true! Your life, my life, and our entire world belongs to a bigger picture. The opportunity to share your journey is part of your personal growth and, better yet, community growth. In this course, we...

Recurring

The lost Art of Story Telling: My Story Series

SEEDS Garden Adamstown Heights, NSW, Australia

If you're anything like us, you love a good story. But have you ever thought of your own life being a story? It's true! Your life, my life, and our entire world belongs to a bigger picture. The opportunity to share your journey is part of your personal growth and, better yet, community growth. In this course, we...

Plant-Based Nutrition & Cooking Class: Brazilian Cuisine

SEEDS Kitchen Adamstown Heights, NSW, Australia

Looking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to prepare three delicious recipes.  You can easily replicate them at home to nourish and impress your family and friends. It is an opportunity to grow...

Introduction to Food & Health Morning Course

SEEDS Kitchen Adamstown Heights, NSW, Australia

SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you've heard it all? Come to...

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