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The Lift Project

Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff

The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.

$99

Enhance Your Gut Health

Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!

$105

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Syntropic Gardening club: The city forestry food farm made easy.
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.
When: Tuesdays (during school term)
Time: 4:30pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)

Register below: 

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