The Sprout – STAYING HYDRATED!
Staying Hydrated in a Thirsty World Glug. Glug. Glug. It was our last rest-stop before conquering the intimidating summit in Yosemite National Park, CA. The sun was blazing overhead, and…
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Food for Thought July
Did you know that approximately 1 in 5 Australians experience symptoms of a mental health disorder? Or that 26% of 18-24 year-olds have experienced mental health disorders during their lifetime?…
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Cycling for a Purpose
Our Next Adventure is Coming Up! “It’s not a race, it’s a journey. Enjoy the moment!” – Dieter Uchtdorf After cycling 300km as part of the Great Ocean Challenge, you would…
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Food for Thought March
Wasn’t February a fabulous month? Being part of The SEEDS Cycling Team was one of the most spectacular moments for me. As part 0f the Great Ocean Road Challenge, we cycled 300km…
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