Green Power Juice

Editor’s note: with cold and flu season around the corner, this sweet and tangy juice may be just what you need to boost your immunity and your mood. 

Yield: 2 glasses Time: 15 minutes Source: SoZo Health Retreats

INGREDIENTS

  • 3 apples
  • 1 kale leaf
  • juice of 1 lemon
  • a little slice of ginger
  • 1/3 cup of water

INSTRUCTIONS

  1. Chop the apples into pieces small enough to fit through the juicer and remove the seeds.
  2. Peel off the yellow portion of lemon rind. Cut the lemon into pieces to remove any seeds. Set half of the lemon aside.
  3. Turn on the juicer and alternate as you add the apples, kale, ginger, and 1/2 of the lemon.
  4. Stir the water into the juice and taste. Add the remaining lemon juice as needed for a sweet and sour flavour.
  5. Serve chilled and enjoy!

 

Thank you to SoZo Health Retreats for this recipe!

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