Editor’s note: with cold and flu season around the corner, this sweet and tangy juice may be just what you need to boost your immunity and your mood.
Yield: 2 glasses Time: 15 minutes Source: SoZo Health Retreats
INGREDIENTS
- 3 apples
- 1 kale leaf
- juice of 1 lemon
- a little slice of ginger
- 1/3 cup of water
INSTRUCTIONS
-
Chop the apples into pieces small enough to fit through the juicer and remove the seeds.
- Peel off the yellow portion of lemon rind. Cut the lemon into pieces to remove any seeds. Set half of the lemon aside.
- Turn on the juicer and alternate as you add the apples, kale, ginger, and 1/2 of the lemon.
- Stir the water into the juice and taste. Add the remaining lemon juice as needed for a sweet and sour flavour.
- Serve chilled and enjoy!
Thank you to SoZo Health Retreats for this recipe!